Like most legumes, Mung beans are an invaluable source of protein. It is also rich in vitamins (A, B, C and E) and mineral salts. It also contains large amounts of antioxidants, which have properties that prevent heart disease.

Mung beans can be eaten both cooked and raw. It is a great addition to salads, soups and main vegetable and meat dishes.

Mung beans remove all toxins from the body and improve liver function. It contains large amounts of easily digestible protein, vitamins A, B, C and E, as well as mineral salts. Mung beans lower cholesterol levels and also contain large amounts of antioxidants that prevent heart disease.