{"id":4655,"date":"2025-11-16T01:34:43","date_gmt":"2025-11-16T01:34:43","guid":{"rendered":"https:\/\/rtrplat.com\/?post_type=product&#038;p=4655"},"modified":"2025-11-16T01:34:47","modified_gmt":"2025-11-16T01:34:47","slug":"mtr-veggie-upma-230g-seasoned-semolina-with-vegetables","status":"publish","type":"product","link":"https:\/\/rtrplat.com\/pl\/produkt\/mtr-veggie-upma-230g-seasoned-semolina-with-vegetables","title":{"rendered":"MTR Veggie Upma 230g ( Seasoned Semolina With Vegetables )"},"content":{"rendered":"<p><b>About Product<\/b><\/p>\n<p>Vegetable Upma Mix is a ready-to-make mix used to prepare Upma, a popular South Indian breakfast dish made from semolina and vegetables. It is a quick and easy dish to prepare and is often served with chutney and sambar.The\u00a0 Vegetable Upma Mix is a convenient and easy way to prepare Upma at home, even if you don&#8217;t have the time or skills to make the dish from scratch. It is a nutritious and filling breakfast option that is enjoyed by many people in South India and beyond.<\/p>\n<p><b>Nutritional Information Per 100g:<\/b><\/p>\n<ul>\n<li>Calories : 334k cal<\/li>\n<li>Protein : 6.4g<\/li>\n<li>Fat : 9g<\/li>\n<li>Saturated fat : 5.4g<\/li>\n<li>Carbohydrates : 56.8g<\/li>\n<li>Salt:936mg<\/li>\n<li>Sugar : 3.2g<\/li>\n<\/ul>\n<p><b>Ingredients :<\/b><\/p>\n<ul>\n<li>Salt<\/li>\n<li>Green chilli<\/li>\n<li>Ginger<\/li>\n<li>Sugar<\/li>\n<li>Bengal gram dal<\/li>\n<li>Curry leaves<\/li>\n<li>Mustard<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>About Product Vegetable Upma Mix is a ready-to-make mix used to prepare Upma, a popular South Indian breakfast dish made from semolina and vegetables. It is a quick and easy dish to prepare and is often served with chutney and sambar.The\u00a0 Vegetable Upma Mix is a convenient and easy way to prepare Upma at home, [&#8230;]","protected":false},"featured_media":4677,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[46,51],"product_tag":[],"class_list":{"0":"post-4655","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-products","7":"product_cat-ready-to-eat","9":"first","10":"outofstock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/rtrplat.com\/pl\/wp-json\/wp\/v2\/product\/4655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rtrplat.com\/pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/rtrplat.com\/pl\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/rtrplat.com\/pl\/wp-json\/wp\/v2\/comments?post=4655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rtrplat.com\/pl\/wp-json\/wp\/v2\/media\/4677"}],"wp:attachment":[{"href":"https:\/\/rtrplat.com\/pl\/wp-json\/wp\/v2\/media?parent=4655"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/rtrplat.com\/pl\/wp-json\/wp\/v2\/product_brand?post=4655"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/rtrplat.com\/pl\/wp-json\/wp\/v2\/product_cat?post=4655"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/rtrplat.com\/pl\/wp-json\/wp\/v2\/product_tag?post=4655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}