TRS Kalonji Nigella Seeds -100g

Black cumin (Nigella sativa) is mainly used in India and the Middle East as a spice. Increasingly used all over the world. It is a rich source of: phospholipids and phytosterols, fatty acids (linoleic, alpha-linolenic, eicosadienoic, palmitic, myristic), flavonoids and phytosterols. It also contains proteins, alkaloids, essential oils, vitamins A, E, F, B1, B3, B6, biotin, minerals, among others. zinc, selenium, magnesium, calcium, iron, sodium and potassium.

Used in curry mixtures and often used with potato and vegetable dishes.